Manage Computer Vision Symptoms with Our Help at Main Street Vision Care in Longmont, CO
Computers vision is an eye care issue that plagues many people in Longmont and the surrounding area. If you live in this area and work with computers, you might be prone to suffering from it. Please contact us at Main Street Vision Care in Longmont, CO to get the optometry help you need.
The Nature of Computers Vision
Computer vision is an issue that is caused by using computers every day to perform work or to entertain yourself. It occurs because of the ways computers force your eyes to focus and refocus. As it happens, you can strain the muscles in your eyes and cause severe pain. Even worse, it can complicate other eye issues from which you may be suffering, such as nearsightedness.
Why Computer Vision is Important to Understand
People who suffer from computers vision may experience a variety of problems, including blurred vision, double vision, irritation, headaches, neck and back pain, and even dry eyes. While the long-term damage of computer use has not been tested, many Longmont optometry experts are worried about the possible eye care issues that could develop without proper care.
How to Keep Your Eyes Healthy
There are a few simple ways you can protect yourself from this issue. The following tips will ensure that computer vision doesn’t affect you or excessively affect your vision:
- Install a glare filter on your monitor to keep it from bothering your eyes
- Keep your monitor slightly below eye level and about 20-28 inches from your face
- Take a break every 20 minutes by looking at something 20 feet away for 20 seconds
- Make sure you blink regularly to keep your eyes well hydrated
- Change the monitor settings until you find a brightness and contrast setting that works for you
Help Your Eyes Recover
If you live in Longmont and suffer from computer vision, please don’t hesitate to contact us at Main Street Vision Care. We are an optometry and eye care expert who can provide your eyes with the help they need to overcome this issue. Beyond that, we can help you with other eye issues that may be affecting your life. Call us at (303) 651-6700 to make an appointment today.